Week 2: 14 stone 1.5lb BMI 34.92 (-7lbs)

A whopping loss of 7lb in week 1. I am not fooling myself I have been down this path so many times before the difference this time I realise that Rome wasnt built in a day so I know next week I just have to focus on staying the same or a 1lb loss. Either way an excellent start and just the buzz I need.

This week will see me going to Zumba class on Tuesday which by all accounts is supposed to be good fun. For me this is 1 of the challenges I have set myself I have zero coordination and zero rythm so lets see how it goes